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Nov 8, 20242 min read
Core Values We Learn in Jiu Jitsu and Why They Matter
At Renzo Gracie Sammamish, we believe Brazilian jiu-jitsu (BJJ) is more than just a martial art – it's a powerful tool for personal...
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Oct 26, 20243 min read
Empowering Women in Sammamish, WA
In today's world, personal safety is an important concern for everyone, especially for women. Choosing a reliable martial art for...
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Oct 22, 20243 min read
How to care for your Gi and Belt: Essential tips
Your Gi and belt are your armor on the mats, and taking care of them not only extends their life, but also keeps you and your training...
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Oct 20, 20244 min read
Exploring the unique benefits of Brazilian Jiu Jitsu over other martial arts
When choosing a martial art to study, it's common to come across several popular styles like Karate, Taekwondo, or Brazilian jiu jitsu...
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Oct 18, 20243 min read
5 things to know for your first Brazilian Jiu Jitsu class!
Are you thinking about trying Brazilian jiu jitsu but feeling a bit nervous about your first class? Don't worry! At Renzo Gracie...
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